Insomnia is a condition where a person cannot sleep well. Contrary to common belief, adults and children can become insomniacs.
When it becomes difficult for your child to fall, remain, or sleep for the recommended hours, your little one will become grouchy and tired throughout the day. Insomniac children also tend to be less effective with their studies, more forgetful, and generally unhappy.
Insomnia is connected to a lot of things, such as medicines, health issues, and the behaviors and thoughts of a child that might interfere with sleep.